It is genetically fixed that the ability to have a lean body depends on the amount of subcutaneous fat cells. These cells are located all around the body and you will be thinner if you decrease the amount of visceral fat. Very often the number of this invisible fat is connected with the subcutaneous fat.
The amount of these fat cells is individual for every person. These cells are built when you are 16 and continue developing throughout the life. A lot of factors lie also in the genetics. That’s why when you lose your weight each fat cell lessens in volume.
Fat cells can extend
When you are obese the amount of fat cells can augment because at this period all your fat cells will be full. Also it may occur if you live inactive mode of life. As, for example, in childhood and when you are teenager; when you are pregnant or simply when you are gaining weight.
Generally, when you are mature the amount of fat cell in your organism is preserved on the same level, with the exception of when you are obese. If your active cells become full your organism builds new cells for preserving fat and it doesn’t depend on your age. In case if you are overweight your body contains nearly 75 billion fat cells. In more complicated case of obesity this numbers may rise up to 300 billions.
 Due to this a lot of people think that they won’t have a chance to lose their weight having excessive amount of fat cells. They refer obesity to genetics and state that it is just impossible to reduce the number of theses cells anyway.
Of course the amount of fat cells will have an impact on the intensity of your workout and you will make more efforts to burn the fat. That’s why some people manage to reach the goal faster and some people need more time to achieve success when they have chosen wrong diet and training program.
But if you still attach your weight gaining to genetics think over whether you know any human who was obese during the childhood and teenage and had more than 100 pounds of extra weight managed to lose fat and stayed fit.
You can notice a lot of examples of people from USA and UK who succeed in losing weight. It means that you also can achieve your goals. If you make the right plan for your weight loss you will get rid of the 200 billion fat cells and become lean.
It was proved that having a huge amount of fat cells doesn’t mean that you will suffer from fatness throughout your life. When you start losing weight the amount of fat cells will be lowering. To reach this goal, you should choose a suitable workout program and healthy diet to make your fat cell diminish and become lean and healthy.
The difference between the amount and the size of fat cells
Each person has individual number of fat cells. For instance, one person has 500 million fat cells and the other person has only 300 million fat cells. Both individuals can have the same amount of cells only in the case if the second has a sedentary way of life and due to this more fat cells will appear. Also due to the weight gaining process fat cells become larger in volume. That’s why the amount of fat cells will be abnormal and equal to the fat percentage which the first person has. All fat cells in our organism contain reserved fat which puts an obstacle for the rapid weight loss.
The dispensation of fat cells
It is also common that larger amount of fat cells can be kept in the certain parts of your body. That’s why two people with the same amount of fat cells may look quite different. For instance, if one person loses 10% of fat cells but has excess amount of cells around the stomach he or she will look fatter than the person that has lower fat dispensation around the body. Lower fat dispensation gives you the opportunity to lose your weight faster.
In conclusion it should be said that every person has the chance to lose weight and it doesn’t matter what amount of fat cells he or she has. But of course the weight loss program requires some time. You should perform various physical activities, eat healthy meals and keep on a weight loss diet. It is also very important to control your weight afterwards to maintain the changes. But if you have a huge number of fat cells your weight loss program may take more time and you must do more intense exercises and have a very strict diet plan.
It is known that fat cells are controlled by our genes. It is useful for every person to provide a healthy nutrition.
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